All questions sent in via snap chat briank019
1) What’s the best way to get a define abs and lose fat at bottom of your stomach?
2) What are the best books to read to get a positive mindset?
3) Why are you reps so slow in all your videos, is this perfect form?
4) I have a bad stomach and cant drink green tea or coffee, what else can I drink for fat loss?
5) I’m interested in becoming a personal trainer, how should I go about it?
Book Recommendations from this episode:
The Obstacle is The Way – Ryan Holiday
Awaken The Giant Within – Tony Robbins
Napoleon Hill – Think and Grown Rich
For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.