All questions sent in via snap chat briank019.
- Can you lose weight and get lean without training?
- How can I balance out mood swings, low estrogen and hormones as a female?
- How books can I read to gain confidence and motivation?
- What are your thoughts on German Volume Training?
- What are you thoughts on the new gyms that have no mirrors?
- How can I help a fussy eater?
For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.