I just wanted to do a quick podcast to talk about the new sponsors and some of the podcast plans for 2022.
Thanks so much again for all your support, for listening, subscribing and sharing the podcast with family, friends or on your social media channels.
Dr. Demartini is a world-renowned human behaviour expert, philosopher and speaker.
He has over 4 decades of research across multiple disciplines. His work has been described by students as the "most comprehensive body of work", "an extensive library of wisdom" and "wisdom of the highest and most valuable order"
He's an internationally published author, a global educator and the founder of the Demartini Method, a revolutionary tool in modern psychology.
His education curriculum ranges from personal growth seminars to corporate empowerment programs. He shares life, business, financial, relationship and leadership empowerment strategies and empowerment tools that have stood the test of time.
Here are some of thing things we spoke about in today’s show:
Mathew Fraser is the 5X Fittest Man on Earth: the most successful and dominant CrossFit athlete in history, a 5-time CrossFit Games Champion (2016, 2017, 2018, 2019 & 2020) and the only 6 time individual podium finisher. Prior to his CrossFit career, Fraser was also the 2009 Junior National Champion Weightlifter and son of Olympic athletes.
Mat’s journey to success is characterized by adversity, including fighting his way back to fitness after breaking his back in a training accident aged 19. Mat now shares his fitness secrets and insights across social media to a following of 2.4 million avid fans and Instagram followers.
He is also the author of the book and national best seller Hard Work Pays Off (HWPO) Train. Eat. Sleep. Repeat which we discuss in today’s episode.
This is an incredibly inspirational podcast and one I will listen back to regularly when I need a dose of motivation. This is up with there with one of my favorite ever episodes; so I hope you enjoy it as much as I enjoyed recording it.
Here are some of the things we talked about in today’s show:
· How and why, he ended up in Crossfit
· “To endure really means one thing to me – sacrificing a moment of pain for a lifetime of freedom” – why you need to choose your suffering.
· His relationship with failure and using it as feedback to improve
· The f*ck you mentality and using ‘bad motivators” the ones you “shouldn’t’” have to fuel you (but how it only gets you so far before it becomes destructive)
· Turning your weaknesses into your biggest strengths
· The reason you need to have a ‘big why’
· The launch of the app and future of HWPO.
· And much more
Twitter - https://twitter.com/MathewFras
Training programme link
Today’s podcast is another solo ‘press record and talk’ episode.
I often make notes on my phone that remind me of the things I need to stay focused on. These are the ones I’ve been using for the past several months so I wanted to share them today (alongside some stories to go alongside each). I hope it helps.
Tickets for the upcoming Rewire Your Mindset Seminar:
Hattie was the 2016 World Beauty Fitness and Fashion (WBFF) World Champion, is a body positivity advocate, motivational speaker and business woman.
She’s the owner of the popular online fitness and coaching programme, the Sports Model Project.
Hattie has over half a million Instagram followers and is on a mission to empower women to be the best they can be, hoping to inspire them to push their boundaries when it comes to weight training, healthy living, competing on stage or simply being the best version of themselves.
Here are some of the things we talked about in today’s podcast.