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The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
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The Brian Keane Podcast
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Apr 2, 2018

1) I started paying attention to my food & health relatively recently. But my girlfriend still doesn’t. How would you recommend to handle this kind of situation, she doesn’t really want to change but I think it would be better for her? 01:38

 

2) What’s the best way to grow my legs? 11:39

 

3) Will running fasted with BCAA’s in the morning help me burn more fat? 19:46

 

4) I’m 29, all my friends are on about settling down and getting houses, I want to travel though, what should I do? 27:28

 

5) Do you think it’s better to follow logical reasoning or go with your heart when making big decisions? 35:45

 

 

 

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