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The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
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The Brian Keane Podcast
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Dec 26, 2021

I hope you all had great Christmas break, here's a Boxing Day/St Stephen's Day bonus episode with my recent appearance on The FitRich podcast.

In this episode, we talk about how to set yourself up for the new year, not falling for quick fix diets and how to get your mindset right for the new year. 

BKF Online Program: https://briankeanefitness.com/bkf-online/

Subscribe or follow Rob's podcast here: 

https://podcasts.apple.com/gb/podcast/fitrich/id1482487018

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