A shorter unedited bonus recap podcast of my recent HYROX fitness race in Turin, Italy 2025.
00:00 Introduction to Hyrox and Personal Experience
02:50 Understanding the Hyrox Competition Format
06:04 Training for Hyrox: Preparation and Challenges
12:04 Race Day Experience: Turin vs. Dublin
18:09 Nutrition and Pre-Race Strategy
24:05 Final Thoughts on Hyrox and Inclusivity
Dublin recap episode date 18th November 2024