Now displaying: Page 1
Apr 29, 2022
This episode first aired 13 May 2019
Want to get my weekly newsletter?
Trish Lewis (trisha.transformation on Instagram) is a 31-year-old chef
who went from 26 stone (365lbs) to 19 stone (266lbs) in less than a
After years of self-sabotage, secret eating, and yo-yo dieting- she
finally decided to get on a nutrition plan that worked for her lifestyle
and slowly started to exercise more and is now inspiring thousands of
people all around the country to do the same!
This episode is incredible! On top of being one of the funniest people
I’ve ever interviewed, he rawness about her struggles makes this
such a compelling listen. If you’re overweight or obese and feel like
giving up, this is a must listen! If you’re into mindset, overcoming
obstacles or just want to literally laugh out loud for more than hour,
then do not miss this episode!
©Brian Keane Fitness limited