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Apr 8, 2022
FROM THE VAULT: Mindset Q+A
This episode first aired 25 Feb 2019
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Today’s episode is a Solo Q+A and gets very heavy on the mindset
side of things. It goes through a lot of tools and tactics that I apply in
my everyday life from getting up earlier to dealing with my fear of
public speaking. I also go through a lot of the things I’ll be covering in
my new book out later this year so if that’s something you’re
interested in, give today’s episode a listen. This is a press record and
talk episode so I hope you enjoy it.
1) Why do you go to bed early and get up early? Is it more
productive or better for your body that way?
2) Any tips for public speaking?
3) Top 3 tips for life in general?
4) How do you keep positive?
5) How do you deal with haters and people who come at you with
©Brian Keane Fitness limited