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The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
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Sep 9, 2022
FROM THE VAULT: My First 100 Mile Ultra Marathon (Jackpot 100 In Las Vegas, Nevada)
This episode first aired 02 March 2020
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Today’s solo podcast goes through my most recent 100-mile race, The Jackpot 100 in Nevada.

The Jackpot 100 is a 2.5-mile loop repeated 40 times for a total of
100 miles.
It took me 26 hours and 31 minutes to complete.

In today’s podcast, I go through my training and diet over the past several months, the actual event itself and everything I learnt during and after the ultra marathon.

I also added in some questions sent in through Instagram to the end of the episode.

How much mental training did you do prior to the 100-mile run?
11:28

Did you wear headphones when running? 43:44

Did you run non stop to complete the 100 miles? 47:22

Have you fallen out of love with training now that you’ve hit your
goal and you’re exhausted? 48:24
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