All questions sent in via snap chat briank019 and Instagram brian_keane_fitness
- How can I lose my belly if I have never really exercised before?
- Any tips for getting rid of lower back fat as a female?
- I want to lose 10lbs – do you think IIFYM is sustainable to lose it and keep it off?
- I’m tired all the time, should I just take a pre workout or fat burner to train?
- How do I know if I’m carb sensitive
For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.