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The Brian Keane Podcast

Health, fitness and mindset lessons from industry leaders with 3X best-selling author Brian Keane. Including guests like Gabby Bernstein, Robin Sharma, Chris Williamson, Dr David Sinclair, Dorian Yates, Mat Fraser, Tia Toomey, Steven Kotler, Diamond Dallas Page, James Smith, Rashad Evans, Joe Wicks, Dr John Demartini and more. Understanding the world of health, fitness and mindset can be difficult. This podcast will help.
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The Brian Keane Podcast
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Now displaying: Page 1
Jan 9, 2017
Today’s episode focuses how to cut your fitness costs in the New Year.
 
1)    Train at home or find an affordable gym (decide if you really need a swimming pool and sauna?)
2)    How to not blow a fortune on expensive fat burning supplements
3)    How to shop around for the best fitness food deals
 
Questions:
1)    What are the most have supplements on a budget?
2)    Best home workouts as I cant afford a gym?\
3)    Is swimming good cardio, pools can be expensive?
 
 
For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.
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