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The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
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Feb 25, 2022

This is my recent appearance on The Sleep, Eat, Perform, Repeat Podcast. 



In this episode, we touch on a whole host of topics from intermittent fasting and nutrition to discovering what gives you energy and what drains you so you can be as productive as possible.



Check out my new book here: https://www.easons.com/keane-edge-brian-keane-9780717191376




Subscribe or follow The Sleep, Eat, Perform, Repeat Podcast. podcast here:

https://podcasts.apple.com/ie/podcast/sleep-eat-perform-repeat/id1461788300

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