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The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
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Dec 13, 2019

Full interview from The Innerfight Podcast 

Hosted by Marcus Smith 

Subscribe to Innerfight Podcast http://www.innerfight.com/category/podcasts/
 
Brian Keane is no stranger to the InnerFight podcast as this is the third time we get him on. 
For those of you that have listened to Brian in the past or to his podcast, you will know he has a unique energy and passion for life. Without briefing him until 30 seconds before we recorded this show during his recent visit to Dubai I started firing deep questions around self-awareness to Brain.
Self-awareness is something that we hear spoken about a lot and for many, I think you will agree we know we should have it, we may have even read books on it and we totally buy into it. However, like many of these things actually practising it on a daily basis is something else. In fact, how do we practice self-awareness? What are the checkpoints? What should we be doing? These are all questions that I fire at Brain during this chat and he has some great answers. I am sure you will enjoy this show. Thanks for listening and if you do enjoy it why not share it with a friend that you think it may help.
 

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Brian's Links

Rewire Your Mindset Seminar https://briankeanefitness.com/product/rewire-your-mindset-seminar/

Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS

 

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