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The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
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The Brian Keane Podcast
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Now displaying: Page 1
Aug 11, 2017
1)    Should you have a cheat meal once per week or a cheat day every few weeks?
2)    I’m really lacking motivation at the minute, any tips?
3)    How many carbs a day should I eat to lose fat?
4)    Is there a quote you live your life by?
 
For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 150k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.
 
 
Facebook: Brian Keane Fitness
Snapchat: briank019
Instagram: brian_keane_fitness
YouTube: Brian Keane Fitness
Book Recommendations:
Poor Charlie’s Almanack – Charlie Munger
 
 
Question1: Conordalton18 Instgarm
2: Chris Joyce 1994 – IG
3: Corery broderic – IG
4: john brownlad: snapchat
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