All questions sent in via snap chat briank019.
- Should I train on a empty stomach hungover?
- Trying to lose body fat, should I do cardio or weights?
- Can I lose weight by just eating very little every day?
- How can I make my calves bigger?
- What carbs should I eat to bulk up?
- Best exercise to tone your stomach?
For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of nearly 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A’s, check out my snapchat briank019.