A ‘press record and talk’ solo podcast.
00:31 Overcoming the Illusion of the Perfect Time
02:08 The Journey of Self-Discovery
04:53 Breaking Free from Self-Imposed Limitations
08:09 The Power of Perspective and Narrative
10:59 Choosing the Right Path
13:51 The Importance of Curiosity and Passion
17:04 Navigating Change and Growth
19:57 Identifying and Overcoming Internal Barriers
23:04 Building Confidence Through Experience
26:58 Confronting Fear and Failure
29:19 Building Confidence Through Commitment
31:42 The Journey of Endurance: Marathon de Sable
35:29 Lessons from the Sahara: Alignment and Values
38:52 Recalibrating Actions and Values
43:42 The Role of Skills and Processes in Success
47:07 Understanding Fear and Failure
50:42 Taking Action: Overcoming the Someday Fallacy
The Circle
https://briankeanefitness.com/online-mastermind
Business mentorship
https://briankeanefitness.com/mentorship-and-business-coaching
Why I stopped optimising podcast
https://open.spotify.com/episode/5NoCx2alzbWAzh8obfonU4?si=RVqFr1QHQbGz7ALAoRxNqw
148: Marathon des Sables
Anna Runkle
https://open.spotify.com/episode/7lcQ8TkyyK9GGQUDJKGnAj