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The Brian Keane Podcast

Health, fitness and mindset lessons from industry leaders with 3X best-selling author Brian Keane. Including guests like Gabby Bernstein, Robin Sharma, Chris Williamson, Dr David Sinclair, Dorian Yates, Mat Fraser, Tia Toomey, Steven Kotler, Diamond Dallas Page, James Smith, Rashad Evans, Joe Wicks, Dr John Demartini and more. Understanding the world of health, fitness and mindset can be difficult. This podcast will help.
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The Brian Keane Podcast
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Mar 16, 2026

1: You mentioned on a podcast that you work 20-30 hour weeks. What do you actually say ‘no’ to that most people in your position would say ‘yes’ to?” 00:58

2: What’s the loneliest you’ve ever felt on this journey, not the dramatic rock bottom, but the quiet, invisible loneliness that nobody talks about when you’re building something? 14:30

3: You went from primary school teacher to running a very successful business. Was there a specific moment where you stopped feeling like an ‘imposter’ and actually felt like you’d earned your place? 25:54

4: Most people think the goal is to stop caring what others think. But is that actually true for you? Do you still care — and if so, how do you stop it from running your decisions? 35:56

 

 

The Circle group mastermind: 

https://briankeanefitness.com/online-mastermind

 

Business Mentorship with Brian: 

https://briankeanefitness.com/mentorship-and-business-coaching

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