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The Brian Keane Podcast

Health, fitness and mindset lessons from industry leaders with 3X best-selling author Brian Keane. Including guests like Gabby Bernstein, Robin Sharma, Chris Williamson, Dr David Sinclair, Dorian Yates, Mat Fraser, Tia Toomey, Steven Kotler, Diamond Dallas Page, James Smith, Rashad Evans, Joe Wicks, Dr John Demartini and more. Understanding the world of health, fitness and mindset can be difficult. This podcast will help.
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The Brian Keane Podcast
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Oct 28, 2024

Rebecca is the founder of Tactical Harmony, an online business dedicated to mentoring individuals and businesses on holistic leadership and mindset strategies.

She is also the host of the Tactical Harmony podcast, in which she shared game-changing transformative tactics supporting her community to gracefully navigate their career and homelife, while enjoying freedom, abundance and bliss.

Over the last two decades, Rebecca served as an NCIS special agent and as a senior leader at a technology company.  Throughout her global experience living and working around the world, 9+ years of which were in the leadership ranks, Rebecca saw first-hand how holistic leadership was the answer to every challenge.

And now it is Rebecca’s mission and pledge to share these lessons and blessings with the world.

Here are some of the things we talked about in today’s podcast:

·      80% of success is mindset, 20% is strategy.

·      Fear is a constant; it's about managing it.

·      Taking the first step is often the hardest part.

·      Aligning with personal values leads to fulfillment.

·      Emotions serve as a compass for decision-making.

·      Failure is a stepping stone to success.

·      Time is a finite resource; use it wisely.

·      Problems are opportunities for growth and learning.

·      Embrace your uniqueness and be true to yourself.

·      Your energy is your personal power.

·      Failure is not final; it's part of the journey.

·      Celebrate your achievements, no matter how small.

·      Radical awareness leads to self-discovery and growth.

·      Life will keep giving you lessons until you learn them.

·      You can turn pain into power and use it for growth.

Today’s podcast is sponsored by my Rewire Your Mindset Course: 

https://briankeanefitness.com/rewire-your-mindset-course

(Website)

https://tacticalharmony.com/

(Instagram)

Rebecca | Holistic Leadership Coach + Podcaster (@tacticalharmony) • Instagram photos and videos

(Twitter)

Rebecca | Tactical Harmony (@SoulAligned) / X

(Podcast)

Tactical Harmony Podcast_Rebecca Fitzsimmons

(Book)

Unleashed_Holistic Leadership Insights _Rebecca Fitzsimmons (tacticalharmony.com)

 

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