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The Brian Keane Podcast

Health, fitness and mindset lessons from industry leaders with 3X best-selling author Brian Keane. Including guests like Gabby Bernstein, Robin Sharma, Chris Williamson, Dr David Sinclair, Dorian Yates, Mat Fraser, Tia Toomey, Steven Kotler, Diamond Dallas Page, James Smith, Rashad Evans, Joe Wicks, Dr John Demartini and more. Understanding the world of health, fitness and mindset can be difficult. This podcast will help.
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Jul 3, 2023

 

Caroline also known as A County Down Under is a lifestyle and travel blogger. 

She is the host of the podcast of the same name and founder of Sunrise Social.

This episode is very applicable to anyone who struggles with social pressure or worrying too much about the opinions of others. It’s a bit more of a ‘fly on the wall conversation’ than a traditional structured interview; so I hope you enjoy it as much as I enjoyed recording it. 

Here are some of the things we talked about in today’s show. 

 

  • Her backstory and the creation of a county down under 
  • The social pressure around not being married and having kids in your 30’s
  • Giving up alcohol and casual drinking (and the extreme social pressure that can come with it. 
  • Why you need to do regular digital detoxes for your mental health. 
  • And much more. 

 

(LiNKS)

(Website)

https://acountydownunder.com/

https://acountydownunder.com/local-sunrise-social/

https://acountydownunder.com/product-category/clothing/

(Facebook)

https://www.facebook.com/groups/649802375659379/

(Instagram)

https://www.instagram.com/acountydownunder/?hl=en

(Ebook)

https://acountydownunder.com/product/lights-will-guide-you-home-e-book/

https://acountydownunder.com/product/ultimate-guide-for-moving-to-australia-2023/

(Podcast)

https://acountydownunder.com/podcast/

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