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The Brian Keane Podcast

Health, fitness and mindset lessons from industry leaders with 3X best-selling author Brian Keane. Including guests like Gabby Bernstein, Robin Sharma, Chris Williamson, Dr David Sinclair, Dorian Yates, Mat Fraser, Tia Toomey, Steven Kotler, Diamond Dallas Page, James Smith, Rashad Evans, Joe Wicks, Dr John Demartini and more. Understanding the world of health, fitness and mindset can be difficult. This podcast will help.
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Now displaying: Page 1
Jan 23, 2023

Ben Coomber is a nutritionist, coach, speaker, writer and former obese man sharing his journey. 

 

His new best-selling book – How To Live An Awesome Life -The 11 Step Formula for Fulfillment and Success is available now. 

 

This is Ben’s third appearance on the show and we focus heavily on mindset in today’s episode. 

 

Here are some of the things we talked about in today’s podcast. 

·      Life imposter syndrome and how it makes you feel unworthy

·      Your environment is everything so set it up with the right people 

·      Finding that spark of inspiration if you’re not feeling motivated

·      Why education is power and the importance of learning from your mistakes. 

·      And much more. 

Website: https://bencoomber.com/

Instagram: https://www.instagram.com/bencoomber/?hl=en

LinkTree: https://linktr.ee/bencoomber

Ben’s new book: https://www.amazon.co.uk/How-Live-Awesome-Life-Success/dp/1399800051/ref=pd_lpo_1?pd_rd_w=Lw3nm&content-id=amzn1.sym.2d229339-2f42-4596-a90d-b81a4f52d6d3&pf_rd_p=2d229339-2f42-4596-a90d-b81a4f52d6d3&pf_rd_r=RATKFDVAT4SSYVYV22GE&pd_rd_wg=Y7w3B&pd_rd_r=1772ea6c-9506-429c-9179-545713c44e53&pd_rd_i=1399800051&psc=1

 

Previous Episodes:

https://briankeanefitness.com/podcast/219-ben-coomber-on-fat-loss-behavior-raising-your-standards-and-digital-distraction/

https://briankeanefitness.com/podcast/59-eating-real-food-instagram-selfies-just-awesome-ben-coomber/

 
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