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The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
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The Brian Keane Podcast
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Dec 12, 2022

Aidan is a mindset coach, mentor and keynote speaker. 

His goal is to empower people to find their truth, master their emotions, develop new skills and transform into the most powerful version of you. 

Aidan first stepped on stage as a speaker in 2007 and has been speaking and mentoring ever since. For 15 years Aidan has travelled the world coaching individuals and live audiences on 5 continents inspiring over 250,000 people and counting.

Here are some of the things we talked about in today’s podcast. 

  • How anyone can learn to build more confidence
  • Getting your sh*t together when you feel a bit stuck
  • The importance of keeping a small circle
  • Why self doubt ultimately leads to self sabotage 
  • The power of the words and mantra “I AM ENOUGH
  • How curiosity leads to clarity
  • Distraction mode and how to avoid it
  • And much more 

Website: https://theaidanobrien.com/

Instagram: https://www.instagram.com/aidanobrienofficial/?hl=en

Linktree: https://linktr.ee/Aidanobrienofficial

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