Info

The Brian Keane Podcast

Health, fitness and mindset lessons from industry leaders with 3X best-selling author Brian Keane. Including guests like Gabby Bernstein, Robin Sharma, Chris Williamson, Dr David Sinclair, Dorian Yates, Mat Fraser, Tia Toomey, Steven Kotler, Diamond Dallas Page, James Smith, Rashad Evans, Joe Wicks, Dr John Demartini and more. Understanding the world of health, fitness and mindset can be difficult. This podcast will help.
RSS Feed Subscribe in Apple Podcasts
The Brian Keane Podcast
2024
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September


All Episodes
Archives
Now displaying: Page 1
Sep 19, 2022

Nicknamed ‘the Sherlock Holmes of body pain diagnosis’ and ‘The A-Lister’s Osteopath’ - James is a world-renowned osteopath, performance coach and recovery specialist.

He has worked throughout the UK, USA, Europe and Jamaica with professional athletes ranging from Olympic champions, premiership footballers, NFL and rugby union players, as well as A-List clients from Music, Film and TV.

Clients include David Beckham, Joe Wicks, Kylie Minogue, Sir Lenny Henry and Phoebe Waller-Bridge amongst others. 

James developed the ethos of relieve, restore and perform based on his own personal experience as a young athlete. 

He aims to help everyone understand how their bodies work, causes of their pain, how to spot the warning signs the body gives us when our systems have been compromised, and learn strategies to reduce pain, improve flexibility, overcome weakness and to recover from injury.

His new book Body – simple techniques and strategies to heal, reset and restore is available now. 

Here are some of the things we talked about in today’s podcast. 

  •     Prevention or cure for injuries 
  •     His favorite stories from working with some of the world’s top athletes 
  •     How to avoid gym-based injuries 
  •     Cold and heat for recovery 
  •     Static vs dynamic stretching 
  •     How to heal a broken body with daily techniques 
  •     And more. 

 

Website: https://risinghealth.co.uk/

Instagram: https://www.instagram.com/jamesdhealth/?hl=en

 

 



0 Comments
Adding comments is not available at this time.