Alastair is a personal trainer, multiple time fitness model world champion who specialises in female weight loss.
This is his hat trick appearance on the podcast and we go deep into some previously unexplored topics.
Here are some of the things we talked about on today’s show:
Previous episode: https://briankeanefitness.com/podcast/251-alastair-harte-on-drug-addiction-accepting-yourself-and-weight-loss-misconceptions/
Links: Instagram: https://www.instagram.com/alastair_harte/?hl=en
Alastair’s Website: https://www.alastairharte.com/