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The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
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Jun 27, 2022

Rashad is a former UFC Light Heavy Weight Champion and UFC Hall of Famer. 

Rashad knows a thing or two about the connection between mind and body, and the importance of having both in sync. He credits mushrooms for that one-two punch of focus + energy in training and competition, and then easing the transition from fighter to “just getting back to being me.”

He is passionate about transforming sports nutrition and transforming access to education so that others can have the same opportunities that he did.

 

Sports injuries and the lasting mental damage caused as a result can impact athletes for decades even after they’ve left the game. This is especially true in high contact sports like football and mixed martial arts. The conversation is now turning towards functional mushrooms and the health benefits they could be holding when it comes to supporting injured players. 

 

Here are some of the things we talked about in today’s podcast

 

  • The evolution in sports nutrition with functional mushrooms
  • Micro dosing psilocybin
  • Spiritual dosages of psilocybin and the profound impacts it had on Rashad’s life 
  • The most underrated functional mushrooms (for gut health and recovery) 
  • And much more 

 

 

Social media

 

Instagram: https://www.instagram.com/sugarashadevans/?hl=en

Twitter - https://twitter.com/SugaRashadEvans

Facebook - https://www.facebook.com/sugarashadevans

 

https://getumbo.com

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