Info

The Brian Keane Podcast

Health, fitness and mindset lessons from industry leaders with 3X best-selling author Brian Keane. Including guests like Gabby Bernstein, Robin Sharma, Chris Williamson, Dr David Sinclair, Dorian Yates, Mat Fraser, Tia Toomey, Steven Kotler, Diamond Dallas Page, James Smith, Rashad Evans, Joe Wicks, Dr John Demartini and more. Understanding the world of health, fitness and mindset can be difficult. This podcast will help.
RSS Feed Subscribe in Apple Podcasts
The Brian Keane Podcast
2024
May
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September


All Episodes
Archives
Now displaying: Page 1
Apr 25, 2022

Blessing is an Irish Nigerian IFBB Pro Bodybuilder and 2X Arnold Champion. 

 

His Instagram page has over 1.8 million followers. 

 

Interestingly enough, a good portion of his more than 1.8 million followers have become fans of his without knowing about his bodybuilding endeavors. 

 

Instead, he has gotten a following from his hilarious gym sketches and great sense of humor. 

 

Blessing hopes to change some of the stigma around bodybuilders being too serious and aggressive. And as someone who has known him for years, I can definitely say that he’s doing that video by video and post by post. 

 

An incredibly motivational and inspiring conversation with a wonderful person who I’ve known for years. Enjoy. 

 

  • His incredible backstory of being smuggled from Nigeria to Ireland at 9 years old
  • Growing up in Mayo and joining the gym to help defend himself
  • Finding his passion in bodybuilding and his advice for dealing with those who don’t believe in your dream 
  • How gratitude is a belief system, not just something we do
  • The crazy virality of his video content online and growing to over 1 million followers in six months! 
  • His Pro Bodybuilding debut that leads to a short bout of depression and how it’s become his favorite failure “no losing, only learning” 
  • And much more. 

 

 

CCTV video

https://www.youtube.com/watch?v=VK7xH_TnEIA

 

Social media

 

Instagram: https://www.instagram.com/blessing_awodibu/?hl=en

YouTube: https://www.youtube.com/channel/UCDJ-Bp7quDVXc66WsZuaXTg?app=desktop

 

 

Linktree: https://linktr.ee/blessing_awodibu

 

BRIANS LINKS

BKF Online Program: https://briankeanefitness.com/bkf-online/

 

GAA Lean Body Program: https://briankeanefitness.com/lean-body-program/

 

 

 

 

0 Comments
Adding comments is not available at this time.