Magnus is a world-renowned Swedish health and wellness expert, entrepreneur, and lifestyle coach.
For over 20 years, he has become known for working with some of the world’s most recognizable actors, musicians, athletes, artists, and high-performance business entrepreneurs.
His app Magnus Method has Celebrity fitness training plans made for you. It’s the exact programs he used with movie stars Gal Gadot for her role as Wonder Woman, Alicia Vikander for Tomb Raider, James McAvoy for “Glass, Ben Affleck for Batman, Alex Skarsgard for Tarzan and plans the musicians Katy Perry and Dua Lipa use to get fit.
This podcast is for anyone interested to hear how Hollywood actors eat and train ahead of big movie roles and some of the skills you need to make those physical changes in your own life.
Here are some of the things we spoke about in today’s podcast:
Twitter - https://twitter.com/magnuslygdback
BKF Online Program: https://briankeanefitness.com/bkf-online/
GAA Lean Body Program: https://briankeanefitness.com/lean-body-program/