Orla is a herbalist, naturopath and nutritionist who specialises in female health.
In our last episode together (podcast 320) - Orla talked about Cortisol, Estrogen, Female Fat Loss, The Contraceptive Pill and Managing An Underactive or Overactive Thyroid. Today’s podcast we are going to be going a deeper on the topic of thyroid, PMS, fertility and amenorrhoea (losing your period) amongst other things.
Today’s episode is largely female focused; but also has some great food for thought for males as well. Here are some of the things we talked about:
SHOWNOTES
Orla’s Instagram: https://www.instagram.com/orla_naturopath_herbalist/?utm_source=ig_embed&hl=en
Orla’s Podcast:
BRIAN'S LINKS:
New Nutrition Course: https://briankeanefitness.com/nutrition-course/
BKF Online Program: https://briankeanefitness.com/bkf-online/
GAA Lean Body Program: https://briankeanefitness.com/lean-body-program/