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The Brian Keane Podcast

Health, fitness and mindset lessons from industry leaders with 3X best-selling author Brian Keane. Including guests like Gabby Bernstein, Robin Sharma, Chris Williamson, Dr David Sinclair, Dorian Yates, Mat Fraser, Tia Toomey, Steven Kotler, Diamond Dallas Page, James Smith, Rashad Evans, Joe Wicks, Dr John Demartini and more. Understanding the world of health, fitness and mindset can be difficult. This podcast will help.
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Dec 7, 2020

Maeve Madden is a model, actress, lifestyle and fitness blogger, personal trainer and qualified nutritionist. 

She is also the founder of queen’s community where she been educating women to help them improve their health, body confidence and find a new found love for fitness. 

This will Maeve’s hattrick appearance on the podcast. In March 2019, in episode 215 we talked all thing PCOS, irritable bowel syndrome and beating the bloat and in March of this year, episode 269 we talked about cheat days, weekend fakeaway meals, training misconceptions and being catfished on dating apps. 

As with all our conversations, we went in a million different directions; but here are some of the main talking points from today’s podcast. 

 

·      Body Confidence tips 

·      Biggest thing she’s learnt about herself during lockdown 

·      Getting 100k more followers on Instagram with her free workouts 

·      Social media triggers, unfollows and mutes for your own mental health

·      Using this crazy year to find out what’s really valuable to you 

·      And much more..

 

Shownotes: 

Meave's Social Media 

 

Podcast 269: https://briankeanefitness.com/podcast/269-maeve-madden-on-cheat-days-weekend-fakeaway-meals-training-misconceptions-and-being-catfished-on-dating-apps/

 

Queens Don’t Quit Instagram: https://www.instagram.com/queensdontquit

 

BRIANS LINKS:

The online business podcast https://briankeanefitness.com/business-podcast/

 

How to move your PT business online course https://briankeanefitness.com/online-business-course/

 

Rewire Your Mindset course (new): https://briankeanefitness.com/rewire-your-mindset-course/

 

BKF Online Course:

https://briankeanefitness.com/bkf-online/

 

 

 

 
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