Check out my latest book ‘Rewire` Your Mindset’ on audiobook – available now on Audible – click here.
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Kaley is a Certified Personal Fitness Trainer and Professional Dancer who combines nutrition, life hacks and multiple styles of fitness such as weight training, HIIT cardio, and TRX with elements of dance including jazz techniques and Hip Hop grooves, to deliver fast, long-lasting results.
Based in Los Angeles, California, Kaley has worked with clients from all over the world and offers sustainable wellness programs for clients looking to improve all elements of their personal health and strengthen overall stamina.
Kaley has worked as a trainer for over 5 years and is widely known for her contagiously positive attitude, motivational support and personalized care when it comes to clients’ needs.
Kaley’s 30-day programs are available online and include a wide range of plans sure to leave clients sweaty and ready to take on their busy day, while feeling their strongest and most confident selves.
Here are some of the things we talked about in today’s podcast.
Shownotes:
Kaley’s Instagram: https://www.instagram.com/kaley_hatfield/?hl=en
Kaley’s website https://www.kaleyhatfield.com
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Check out my latest book ‘Rewire` Your Mindset’ on audiobook – available now on Audible – click here.