Charlie Johnson joins me for today’s podcast Q+A.
Charlie was on episode 238 talking about ‘avoiding trigger foods and building a positive mindset’. He is an online transformation coach, fitness model and social media influencer with over 215k followers on his Instagram account.
In today’s podcast, we take turns answering questions sent in through Instagram.
Today’s show is focused on the questions below.
Charlie’s appearance one episode 238: https://briankeanefitness.com/podcast/238-charlie-johnson-on-avoiding-trigger-foods-using-yourself-as-a-fitness-experiment-and-building-a-positive-mindset/
Charlie’s Instagram: https://www.instagram.com/charliejohnsonfitness/?hl=en
Charlie’s Linktree: https://linktr.ee/charliejohnsonfitness
Rewire Your Mindset Seminar https://briankeanefitness.com/product/rewire-your-mindset-seminar/
Brian's Books Can Be Found Here: https://tinyurl.com/BRIANSKEANEBOOKS