Info

The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
RSS Feed Subscribe in Apple Podcasts
The Brian Keane Podcast
2022
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September


All Episodes
Archives
Now displaying: Page 1
Nov 26, 2018

The first random episode had such incredible feedback so here’s another fly on the wall conversation with my man Pauly D.

Some of the things we talked about:

  • Fasting for health and fat loss

  • Why new cars, nice clothes or getting in shape doesn’t make you happy if your life is f*cked! (hedonic adaptation)

  • How to stop doing things that you know is making you weaker (random hookups, overeating, skipping workouts)

  • Mental health vs. mental illness and killing the victim mentality

  • Putting yourself in Hitler’s position (how to see things from the other person's point of view to deal better with situations)

  • Going back to college advice (real-time advice on the pros and cons of going back to college)

    USE PROMO CODE BKF FOR 20% OFF YOUR FIRST ORDER AT CLEANCUTMEALS.IE


#152: Life Skills Needed For Building A Successful Business with Paul Dermody


185: The Random Episode 1

 

PAULS LINKS:

FACEBOOK

INSTAGRAM

PAULS PODCAST

 

Check out Brians best selling book THE FITNESS MINDSET on AUDIO BOOK and PAPERBACK

Brians Blog can be found here

0 Comments
Adding comments is not available at this time.