Info

The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
RSS Feed Subscribe in Apple Podcasts
The Brian Keane Podcast
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September


All Episodes
Archives
Now displaying: Page 1
Jun 22, 2018

Q+A:

 

  • What’s the best supplement to gain weight? 02:48
  • Did your weight go down a lot when were training for all the desert marathons? 17:47
  • How many days a week should you train? 25:36
  • My weakness is chocolate what is the best way to avoid this?  31:34
  • What are your thoughts on increasing output (training) vs calorie reduction (diet) for fat loss?  41:51
  • Wondered what your advice would be in my situation? I have been married since I was 23, for 13 years, and have two kids, who are my absolute priority. My wife and I have grown to be different people with differing aspirations. I still love her but just not in the same way, more like a best friend. I have fallen for a girl from work who feels the same towards me, I’ve told my wife and my family have turned their back on me. What advice would you give me?  50:40

 

 

 

 

Shownotes:

Blog

The Fitness Mindset

 

0 Comments
Adding comments is not available at this time.