Info

The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
RSS Feed Subscribe in Apple Podcasts
The Brian Keane Podcast
2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September


All Episodes
Archives
Now displaying: Page 1
Jun 18, 2018

This was a press record and talk episode. I’ve talked about my experiences in dealing with negative people over the last ten years. Parts of this episode are very raw and I’ve used some stories from my personal life that I haven’t talked about before so I hope it helps.

 

Notable timestamps:

 Ask yourself, who am I spending most of my time with? 05:34

“You’re the average of the five people you spend the most time with” – Jim Rohn

 If you can’t cut people because they’re family or in your workplace, you need to give their words less weight! 14:36

 “If you wouldn’t switch positions with someone, why are you listening to them?” 

  There are three types of people in this world, people who give you energy, people who drain your energy and those who are neutral.

Who are the emotional vampires in your immediate environment?

Are they just projecting onto you? 36:49

“Somebody projecting hate or negativity on you is normally a reflection of what’s going on in their life. That’s on them, not you! Remember hurt people hurt people”

 

 

“There’s always someone smarter, leaner, bigger. There’s always a bigger d*ck!” 43:10

 

 

Shownotes:

Blog

The Fitness Mindset 

 

 

2 Comments
  • four and a half years ago
    Trisha
    it’s brilliant spoke no truer words and very clear and easy to relate and understand will be definitely recommending it to my colleges 👍🏻
  • four and a half years ago
    Owen
    Some fantastic thoughts esp bring the average of the people you hang around you and how to manage the comments by negative people. Excellent brain food. Going to have to relisten to it to make sure I missed nothing. Great work.
Adding comments is not available at this time.