Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
From 18 months of training to surviving a boat capsize and coming face to face with a whale, this episode was one of the most inspiring things I’ve ever heard. You cannot miss this one!
Notable Timestamps:
What was the training like leading up to it? 03:18