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The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
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The Brian Keane Podcast
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Apr 23, 2018

On today's Q&A Brian answers:

Can you get visible abs with just diet alone? 00:44

Do you think cutting can make you look bigger? 07:35

How do I encourage my partner and/or loved one to develop their own healthy mindset by consuming content such as yours or other well-regarded sources? I know for a fact it would help them out as it has helped me but their cynicism of stoicism and "self-help" books gets in the way. I'd appreciate it if you kept this question anonymous. 11:27

I feel so lost in life, Have you any tips to help someone find their way or their purpose? 21:58

Any tips for pulling birds way out of my league? 35:41

 

Resources mentioned:

The Fitness Mindset – Amazon Best Seller

FREE 14 Days of Fat Loss – an email a day to help you lose fat faster!

GAA Muscle Camp

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