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The Brian Keane Podcast

Best selling author of 'The Fitness Mindset' Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself.
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The Brian Keane Podcast
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Apr 20, 2018

Becca is a personal trainer and online nutrition coach. After spending time in London as a nurse, she moved into the fitness industry and now helps serve clients from all walks of life with her unique training and nutritional approach. Becca gave so much value here; from her training and nutrition mistakes to going from cardio bunny to glute expert. I hope you enjoy this one.

 

Rapid fire Questions

  1. When you think of the word successful, who's the first person that comes to mind and why?   49:38
  2. What purchase or €100 or less has most positively affected your life in the last 6 months?  50:14
  3. What book (besides your own) do u think everybody on the planet should read? 50:38
  4. Do you have a quote that you live by or refer to often?  52:59

 

 

 

SHOWNOTES LINKS:

Becca’s Book Recommendation

Becca’s Instagram

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