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The Brian Keane Podcast

Health, fitness and mindset lessons from industry leaders with 3X best-selling author Brian Keane. Including guests like Gabby Bernstein, Robin Sharma, Chris Williamson, Dr David Sinclair, Dorian Yates, Mat Fraser, Tia Toomey, Steven Kotler, Diamond Dallas Page, James Smith, Rashad Evans, Joe Wicks, Dr John Demartini and more. Understanding the world of health, fitness and mindset can be difficult. This podcast will help.
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Nov 27, 2017

 

I'm so excited to have my guest Shane Finn with me on the show today.

Shane is a Dingle Native who recently ran 24 marathons in 24 days and raised over €100,000 euro for Spina Bifida Ireland

 

1.can you tell everyone listening a little bit more about yourself  

2.What advice would you give your 16-year-old self and place where you were at that time in your life, what were you doing?

Rapid fire:  

  • When do you think of the word successful, who's the first person that comes to mind and why?
  • What purchase or £100 or less has most positively affected your life in the last 6 months?
  • Do you have a quote you live your by or think of often?
  • What book (besides your own) do u think everybody on the planet should read?
  • what is the worst advice you see or hear being dispensed in your world (fitness, nutrition etc)
  • What have u changed your mind about in the last few years
  • If you could have one gigantic billboard anywhere with anything on it, what would it say?
  • What is something you believe that other people think is insane?
  • What obsessions do you explore in the evenings or weekends?
  • How has a failure, or apparent failure, set you up for later success? Or do you have a favourite failure of yours?  
  • Any ask or request for my audience? Last parting words

 

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