This was my recent appearance on the Lifestyle Lifters Show with Adrian McDonnell.
This was a very enjoyable conversation. I hope you enjoy it too.
Follow Adrian’s podcast here: https://podcasts.apple.com/us/podcast/the-lifestyle-lifters-show/id1610768645
From his shownotes:
- How Brian left is permanent teaching job & went all in on becoming an online coach
- The one question Brian’s mum asked him back in 2011 that changed the game for him
- Tips on overcoming self-limiting beliefs
- How Brian scaled & grew his business
- Brian’s experience running 250km through the Sahara Desert & 230km in the Artic Circle
- Tips on balancing your training around your lifestyle
- Plus much more!